So the best solution is to let them make these changes unintentionally and this is the strategy which I aimed to in my innovated diet plan for kids and named it “Second-Hand Slimming”. All of us know that smoking parents affect their children’s health both physically and behaviorally in a passive and unintentional way, so the children suffer from the bad effects of “Second-Hand Smoking”. Nowadays many doctors recommend it if they think that the child’s weight poses a greater health threat than the potential risk of surgery, although these surgeries might lead to the loss of child’s life. When your kids notice that you enjoy your Luqaimat meals, this will signal some positive visual, acoustic, and psychological cues to them so that they will develop the pattern of reaching satiety through eating these favorite small-sized Luqaimat meals. They abolish the hunger sensation because they are rich in omega-3 fats, hence they are very effective in satiating the stomach, and in the same time they are valuable as neurotransmitters and so satiating the brain hunger centers. If you succeed in sticking to these four tips for few weeks you might discover that your kids (and of course you too) are losing weight as they get unintentionally used to follow these same tips.

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